flu season

A Naturopath’s Guide to Healthy Kids

Back-to-school often marks the advent of cold and flu season. Kids are exposed to a whole bunch of new germs, through classmates, at sports, after-school care and all of the group activities that start up at this time of year. How to keep kids healthy? We spoke to naturopathic family physician and local mom of three, Dr. Lisa Ghent. She shared practical tips and recommendations for keeping all those colds at bay!