Kid Approved Blog
Harvest season has sprung, and there are so many great places to experience fall magic with the family. It is such a great time of year to explore the amazing farms in Surrey and Delta. Come visit one of the many fun pumpkin patches – there is something for everyone, whether you are looking for a wagon ride, pesticide free produce, inspiring festive decor and even some friendly barnyard animals.
Back-to-school often marks the advent of cold and flu season. Kids are exposed to a whole bunch of new germs, through classmates, at sports, after-school care and all of the group activities that start up at this time of year. How to keep kids healthy? We spoke to naturopathic family physician and local mom of three, Dr. Lisa Ghent. She shared practical tips and recommendations for keeping all those colds at bay!
School lunches, homework, weekday dinners, extracurricular activities, after school snacks… they all collide in a dizzying way during the busy month of September. After lazy summer days of BBQs, berry picking and no meal schedules, it feels like a bit of a wake up call! How to juggle full fall schedules with healthy eating? We reached out to a local dietitian and asked exactly that question. She shared practical tips and advice for meal planning and lunchtime solutions.