Eat Archives - Kid Approved

Adventuring in Delta

Check out some of our favourite bike trails from Let’s Go Biking for North Delta, Ladner, and Tsawwassen, along with some local family-friendly fuel up spots for before and after. Adventure in Delta is closer than you think!

Family Playtime in White Rock

Making time for play and family outings can be tough with a busy schedule. This spring, consider taking time to explore the local spots in your area with family friendly outings close to home. To help get you started, we decided to put together some ideas with our favourite places to explore and play in White Rock!

Discovery Days in Surrey

Surrey is full of kid-friendly places to enjoy. There are indoor play spaces for rainy days, lots of parks, and fun, family restaurants and cafes to enjoy tasty local food. This spring keep your eyes peeled for family fun activities around Surrey, you may just be surprised by what you discover!

Dietitian’s Five Tips for Healthy Eating

School lunches, homework, weekday dinners, extracurricular activities, after school snacks… they all collide in a dizzying way during the busy month of September. After lazy summer days of BBQs, berry picking and no meal schedules, it feels like a bit of a wake up call! How to juggle full fall schedules with healthy eating? We reached out to a local dietitian and asked exactly that question. She shared practical tips and advice for meal planning and lunchtime solutions.

Date Night Ideas

Family time is awesome… but what about “me time”? We’ve put together three ways to decompress when the littles are being loved hard by someone else!

Best of Delta Farms and Markets

It starts with strawberries and ends with pumpkins! Farm season in Delta spans much of the calendar year and provides a glorious array of fresh produce, eggs, honey and more. There are many interactive farm experiences for families. Visit a working farm, stop by a local farmers market or buy a CSA.